exercise

How to Avoid All-Nighters

I’ve written and spoken about how to survive all-nighters, but it’s best if we can avoid them in the first place, right?
All-nighters are very unhealthy for you, especially if you find yourself doing them all the time. Working for hours on end, especially overnight, can cause you to make mistakes in your work, can make you sick, and can be seriously dangerous if you’re working on models with knives and machinery without sleep. Here are my tips on how to avoid all-nighters.